General Self Efficacy scale (GSE)

10 questions

Self-efficacy is the belief that you can effectively reach the goals you have, whether that is solving a puzzle, successfully preparing and succeeding in your exam, or dealing with hardships. Self-efficacy is often considered in respect to specific goals or challenges. The generalized self-efficacy scale is about the general belief in oneself to solve problems and reach goals. The GSE is one of the best-known scales.

What you get:

* Assesses optimistic self-beliefs to cope with a variety of difficult demands in life.

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Schwarzer, R., & Jerusalem, M. (1995). Generalized Self-Efficacy scale. In J. Weinman, S. Wright, & M. Johnston, Measures in health psychology: A user’s portfolio. Causal and control beliefs (pp. 35-37). Windsor, UK: NFER-NELSON

Disclaimer: These online psychological tests are for your educational use only and do not replace in any way a formal psychiatric evaluation. Remember, for a diagnosis, you need to contact a licensed mental health professional.